CLOSE WINDOW
What's your fitness goal? QUIZ
  BRING IT! by Tony Horton includes his unique Fitness Quotient Quiz that helps you tailor your individual workout to your level of conditioning and motivation. Try this sample quiz for starters...

 
1.
  More than 20  
    8 to 12  
    0 to 5 or a few more — on my knees
 

2.

How would you describe your flexibility; for example, can you touch your toes easily?
  I consider myself pretty darn flexible.  
    I'm almost there.  
    Ouch!
 

3.

Do you consider yourself overweight?
  No  
    A little — 5 to 15 pounds  
    Yes — 15 pounds or more
 

4.

You feel comfortable in a gym or when engaging in athletic activities:
  Most of the time  
    Sometimes  
    Rarely
 

5.

Do you feel self-conscious wearing a bathing suit in public?
  Not usually  
    Sometimes  
    Definitely
 

6.

If you passed by a mirror and saw your reflection, what would you say?
  Look at me!  
    Time to step it up, Bucko.  
    What have I done?
 

Get your results! Click here now
CLOSE WINDOW